Two signs that it’s time to find a counsellor to help you with your anxiety

30 June 2018
Categories: , Blog

There are several signs that can indicate that you may need to enlist the help of a counsellor to treat your anxiety disorder. Here are two such signs. You actively avoid the places and the people that trigger your anxiety If you start to feel extremely anxious when you're with a specific group of people or in a certain place, then your first instinct might be to start avoiding these people or that particular place. Read More

Improve Your Life and Your Relationships

About Me

Do you want to improve your life and your relationships? If so, you should sign up for a counselling course. I am not a professional counseller but I have spent the last year or so visiting a therapist twice a week. I was 55, my marriage was on the rocks and I was drinking too much to try and cope with the strain. Thankfully, I found a great counsellor who provided me with the space I needed to open up and explore my feelings. Since then, I have learnt so much. I hope that by writing this blog I can give a little back.