Tips to Consider As You Search For an Anxiety Counsellor

24 June 2020
Categories: , Blog

Eating healthy foods and drinks and exercising regularly helps to keep your physical body in excellent shape over the years. Most people today know all this, but is it enough to keep you happy and healthy? Of course not. You also need to work on your inner self and relationships to relate with others effectively. After all, you have to relate with your loved ones, workmates, friends and the general public, and it's difficult to accomplish this when you have anxiety issues or depression. Read More

Improve Your Life and Your Relationships

About Me

Do you want to improve your life and your relationships? If so, you should sign up for a counselling course. I am not a professional counseller but I have spent the last year or so visiting a therapist twice a week. I was 55, my marriage was on the rocks and I was drinking too much to try and cope with the strain. Thankfully, I found a great counsellor who provided me with the space I needed to open up and explore my feelings. Since then, I have learnt so much. I hope that by writing this blog I can give a little back.